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Spiced Lamb Chili with Butternut Squash & Kale: An Incredible Ultimate Recipe


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  • Author: Andrea
  • Total Time: 0 hours

Ingredients

Scale
  • 1 lb ground lamb
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 cup kale, chopped
  • 1 can (15 oz) diced tomatoes, with juices
  • 2 cups chicken or vegetable broth
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil
  • Fresh cilantro or parsley, for garnish (optional)
  • Lime wedges, for serving (optional)


Instructions

Follow these easy steps to create a delicious pot of Spiced Lamb Chili with Butternut Squash & Kale:

  1. Heat Olive Oil: In a large pot, heat the olive oil over medium heat.
  2. Sauté Onions and Garlic: Add the diced onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
  3. Brown the Lamb: Increase the heat to medium-high and add the ground lamb. Cook until browned, breaking it apart with a spoon, which should take about 5-7 minutes.
  4. Add Butternut Squash: Incorporate the cubed butternut squash into the pot and stir well. Cook for about 3-4 minutes, allowing the squash to soak up the flavors.
  5. Season: Add chili powder, cumin, smoked paprika, cayenne pepper, salt, and black pepper. Stir to combine everything evenly.
  6. Add Tomatoes and Broth: Pour in the can of diced tomatoes with their juices and the chicken or vegetable broth. Stir everything together and bring the mixture to a boil.
  7. Simmer: Reduce the heat to low and let the chili simmer uncovered for about 25-30 minutes, or until the butternut squash is tender and the flavors have melded together.
  8. Incorporate Kale: Stir in the chopped kale during the last 5 minutes of cooking, allowing it to wilt and blend with the chili.
  9. Taste and Adjust: Taste your chili and adjust the seasoning as needed, adding more salt, pepper, or spices according to your preference.
  10. Serve: Ladle the chili into bowls and garnish with fresh cilantro or parsley, if desired. Serve with lime wedges for an extra burst of flavor.
  • Prep Time: 15 minutes

  • Cook Time: 45 minutes

Nutrition

  • Serving Size: 6

  • Calories: 350 kcal

  • Fat: 18g

  • Protein: 22g